See what you're made of.
Then remake it.
Mental sharpness
Improved strength
Optimal nutrition
Deep and restorative sleep
Deep and
restorative sleep
restorative sleep
Increased energy
Lower body fat
The Compound Programme
A comprehensive and convenient programme executed with 3 pillars.
Diagnostics
Diagnostics are an important part of body transformation, allowing you to track your progress.
Monitoring your body fat percentage from the start, alongside your weight, allows you to gain a clearer picture of where you’re at. Metrics help you understand how your body is changing.
Monitoring your body fat percentage from the start, alongside your weight, allows you to gain a clearer picture of where you’re at. Metrics help you understand how your body is changing.
Body fat scan
Body fat percentage
An at-home body scan captures body fat percentage, allowing you to see where you're currently at and we're you need to go.
Movement protocol
We’ll create a custom health programme for you to follow, including diet and exercise recommendations.
Exercise programme
A new routine for movement and food
We’ll provide an exercise prescription, including routines that you can do on your own at the gym, or with your trainer.
The programme also includes structure around nutrition and lifestyle changes.
The programme also includes structure around nutrition and lifestyle changes.
Science-backed treatment
Medication is a tool that puts the power and control of your body back in your hands.
Medical metabolic treatment
Groundbreaking medication
Compound offers modern weight loss medication to help delay stomach emptying, increase satiety and decrease cravings.
Achieve up to 15% weight loss with clinically-backed treatments to feel good in and about your body.
Achieve up to 15% weight loss with clinically-backed treatments to feel good in and about your body.
Choose your approach
Metabolic Blueprint
Medical treatment
Medicated
BMI >30 required
Starting from zero?
Experience Compound with the assistance of metabolic weight loss treatment.
The Compound Code
Non-medicated
Any BMI eligible
Want to optimise your performance?
Our non-medicated program is for anyone looking to get an edge on their health.
How it works
01
Register interest
02
Pay and secure a spot in our programme
03
Complete diagnostics at home and receive your protocol
04
Execute the Compound programme
05
Retest, iterate and optimise
Consistency compounds
Hear how Compound has changed the lives of our members.
The devil really is in the details. Compound’s meticulous support transformed my health and performance journey in ways I never thought possible.
JOE HARRIS
Eucalyptus CCO
10 weeks on Compound
I’ve not only achieved my running speed goals but also experienced remarkable improvements in my overall health and performance
TIM DOYLE
Eucalyptus CEO
6 weeks on Compound
FAQs
What is the Compound programme?
The Compound programme is a holistic approach to weight loss, so you can achieve the body you’ve always had in mind. With GLP-1 weight loss medication, a personalised exercise and nutrition plan and prescriber support, Compound will help guide you through a body transformation.
What diagnostics are involved?
Compound members will undergo an at-home body scan to measure body fat percentage. This is your starting point; it gives you the opportunity to track where you’re at and where you need to go. With clinically-backed GLP-1 treatments and changes to your diet and exercise regime, you’ll be on the way to your goal weight in no time.
What happens at the end of the 3-month programme?
The first quarterly cycle has been designed to deliver a step-change in habits, health and overall performance. Subsequent quarterly cycles are offered to focus on consolidation or to progress into more advanced programming; the pricing will vary. Our vision is to build an ongoing membership model that allows members to cycle between high-touch growth and accountability-led consolidation programs at accessible price points.
What can I expect from coaching
We take members through a 3-month structured program that integrates strength & conditioning routines with fortnightly progression through nutrition, recovery, and mindset practices that allow each member to uncover their own personal blueprint that fits their lifestyle. We provide high-touch coaching and concierge support to provide personalised suggestions and troubleshoot constraints or particular preferences as members progress through fortnightly material. The cohort group is there to provide peer-to-peer tips with camaraderie and accountability to maintain momentum.
Does this supersede my existing relationship with my GP
No. Your Compound prescriber will work collaboratively with your existing GP and keep them up to date with your test results and progress on the programme. During the three-month programme, members have the Compound doctor available to them for telehealth consultations. Depending on the circumstance, the Compound doctor may ask you to see your regular GP for an in-person consultation and examination where telecare is not appropriate.
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